Health and Wellness

What Can I Do to Help My Shingles Outbreak?

What Can I Do to Help My Shingles Outbreak?

What is Shingles?  Shingles is a viral infection that causes a painful and blistering rash caused by the Varicella Zoster virus. It usually affects adults over 50, people with weakened immune systems, and can be especially serious and potentially life-threatening in pregnant women and premature infants. Varicella zoster is the same virus that is responsible for chicken pox. If you have ever had chicken pox, you are at risk of developing shingles. This is because the varicella zoster virus remains dormant in your body, but can be triggered at any time, resulting in an outbreak. Shingles commonly manifest decades after...

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All About Co-Washing

Co-washing has been a trend in hair care right now, but is it just a fad? When you’re completely alien to the term, you would normally think that it sounds like you’re going to be washing your hair with someone, but its actual meaning is completely different.

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8 Skincare Tips for People in their 20s

1. It is best to start young when it comes to skincare. It’s never too early to start taking care of your skin. If you keep it healthy with a solid care routine as early as possible, you will certainly be ageless. 2. Never sleep with your makeup on.

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How to Maximize Your Skin Care Routine

A lot of people seem to have a problem when it comes to perfecting their skincare regimen and choosing products that will really work. For some, it could create some sort of frustration or anxiety because you’re not really sure if a product is really working or not, or maybe you’re just making your skin.

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10 Bad Skin Habits to Break Right Now

The best way to prevent premature skin aging is by using sunscreen. Broad-spectrum formulations (formulas that work against UVA and UVB rays) offer the longest-lasting protection for your skin. Apply a whole tablespoon of sunscreen to your face daily. If you’re going to stay outside for an extended amount of time, make sure to reapply every two hours.

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Seven Tips for Stronger Hair

Seven Tips for Stronger Hair

Beautiful tresses are every woman’s desire and if she already has one then it is very important to keep them healthy and lustrous with the help of proper care and maintenance. Some women are gifted with long and strong hair since birth, but they too can have dry and damaged hair if hair is not […]

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Leg/Foot Cramps? Sore Muscles?  We can help!

Leg/Foot Cramps? Sore Muscles? We can help!

Incredible Magnesium spray with MSM and DMSO, Arnica and Orange Flower WHAT IS MAGNESIUM CHLORIDE AND HOW DOES IT WORK? Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if levels are too low. Dietary intake of magnesium may […]

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The Power of Smell – Sleepy Time

The Power of Smell – Sleepy Time

Oils that will help you fall asleep in 5 minutes flat. The right blend of aromas can even soothe you to sleep. With rest being directly tied to our sense of smell, we think it deserves more attention. Scents are an underutilized tool for rest and relaxation. While noise, light, and room temperature all play […]

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Crowning Glory, Leave in Conditioner?

Crowning Glory, Leave in Conditioner?

One’s hair is supposed to help enhance your natural good looks, but does it? Having to take care of your tresses can be a challenge, to say nothing about the time it takes to wash, condition, style, moisturize, and who knows what else to get your hair to look good.  Spending tons of money on […]

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Head to Toe Grooming Tips for the Man in your Life

• Being 100% confident in how they look and feel when interacting with others and, of course, you! • Make sure they Get their hair professionally cut every 2-4 weeks if you notice that your neck hair is starting to show, so will others. You can make this easy for them by booking them a […]

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